
Nicole Frain
🇦🇺 Discipline: GRAVEL, Road
@_nicolelouise_
14.8k Followers
Nicole Frain
1.6k Followers
Nicole came into cycling later than most, at the age of 26, after a year in triathlon and many years playing soccer. Growing up, she was always involved in sport, eager to try anything active. At the time of her transition to cycling, Nicole was working full-time in Research and Development for Bulk Nutrients Pure Supplements, Australia’s largest supplement company. Their support was pivotal in helping her take the leap from a stable 9–5 career to pursuing cycling at the world level.
Alongside her athletic career, Nicole studies part-time with Federation University, completing a Bachelor of Bioscience with a major in Sport Performance Nutrition. Looking ahead, she aspires to complete a PhD and contribute to research in women’s sport performance after her cycling career.
Nicole’s progression in cycling was rapid. Starting on the road, she claimed a podium at the 2021 Australian National Championships in the Elite Women’s Time Trial before making history in 2022, becoming the first Tasmanian to win the Elite Women’s Road Race. That same year, she lined up at the inaugural women’s Paris-Roubaix and the Tour de France Femmes.
After competing in the road peloton until 2025, Nicole signed with Ridley Racing Team to take on her first full season of gravel racing—a move that quickly proved successful. With a preference for hilly, rough, and technical courses, she secured victories at UCI World Cup Series events in Houffalise and Sea Otter, alongside multiple podium finishes throughout the season. Her consistency earned her the overall UCI World Cup Series title in 2025.
Now firmly established among the world’s elite gravel racers, Nicole is driven to keep pushing her limits both physically and mentally, while continuing her growth and development beyond the bike.
Career Highlights
-
1st – Sea Otter Europe 2025
-
2nd – 66 DegrĂ©s Sud – Le Gravel 2025
-
1st – Houffa Gravel 2025
-
2nd – La Monsterrato 2025
-
2nd GG – Gravel, Grit ‘n Grind 2025
-
2nd – stages 1, 2, 3 Gravel, Grit ‘n Grind 2025
-
3rd – Stage 1, Tour de Feminin 2025
-
7th – The Traka 200 2025
-
2nd – Monaco Gravel Race 2025
-
6th GC – Santa Vall 2025
-
2nd – Houffa Gravel 2024
-
2nd GG – Gravel, Grit ‘n Grind 2024
-
2nd – stages 1, 3 Gravel, Grit ‘n Grind 2024
-
7th GC – Tour de Charente-Maritime FĂ©minin 2024
-
1st – Stage 1, Tour de Charente-Maritime FĂ©minin 2024
-
2nd – The Gralloch 2024
-
2nd – RADL GRVL 2024
-
1st – Australian Road National Championships 2022